Today we are going to say that the whole race starts with the first step. Is it or is not it? It is true. I’m talking about this here because sometimes you’re in a pain, at a very difficult time.

And then you read a book, you listen to someone’s words, you watch a video, and you say, “Gee, it’s possible to change!” Because it really is possible! It is possible to transform my life, because it is possible even! The problem is that you decide to run away, why do you think that tomorrow everything has changed. You need to understand that it’s not like this, you’re going to get frustrated.

It is step by step. It’s a process. And things change along the way. When you think about running, in fact, two things can happen. Either you stop and you can not take the first step, or you run out wanting to take all the steps at once. One of two things can happen depending on your story, your experience, who you are. And neither is healthy. Catching is not healthy. Take the first step.

And try it. You do not even have to believe it, you just have to try it. He does not go running, either. Someone taught you that you have to do meditation, breath, affirmation and a lot of thing. You start to do that all day there, a whole day, gave three days seems like it’s been doing that 10 years and nothing has changed. What do you do? You get frustrated and still give up on that.

I gave up on things that work. I gave up on things that work. Because he did not know how to respect his space, his moment, his process. Life is beautiful, it is possible to overcome, it is possible to get out of difficult times, it is possible to be happy, yes. You have incredible stature, yes. But, it goes in its time. In your moment, within your possibilities you will arrive.