We’ll talk about tips to increase your self-confidence. It is very natural that sometimes we feel the self-confidence down there. Especially when we have to do important things that inhibit. That make us insecure. So when you stop to think about your life, the things that you have already overcome, the things you have already achieved, your qualities, the praises you have received, the things you have done well …

This all helps build self-confidence. And I’m talking about is not only self-confidence as a whole, but self-confidence for a specific moment of something you have to do. We have to talk about a job in public, give a lecture, make a video … Sometimes you have to do something, and you’re feeling a little insecure.

There you will make a list, a list of all the compliments you have ever received, a list of all the qualities you know you have, a list of all the times you have been successful. Because? Because besides being true what you are putting there is not a lie, you are not lying to you, you are entering a certain state of self-confidence. Remembering moments that were good for you.

This begins to change even the emotional state, and helps you work on self-confidence for a certain time. What if you make it a practice? If from time to time you set aside moments to recognize your qualities, to recognize the moment when you were good with certain things, to remember the true compliments you have already received? Then you reinforce self-confidence practice as a whole.

Do not forget, we do a lot of bad things for people on a daily basis, everything that we do bad is emphasized. So for you, and highlight the moments. You will see how it will help you.