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Today we will talk about the fear that creates fear.
The fear of being afraid. This is a very frequent fear. It’s the fear you anticipate, fear about what you’re going to do with it. And it can consume you.

Many times this can come fantasized of anxiety. Reflecting, wearing no anxiety, reflecting on anxiety because if you are afraid of feeling fear, you enter into immense anxiety. Fear is an interesting thing because it is never about something that happened fear is always a possibility.

Look how interesting: you are afraid of something that can happen then, you already get an internal torture of something that may NOT happen. This makes you very ill-treated. It is obvious that some people are the level of anxiety so great, so great, that they can no longer have control over it and then they need help. But if it is possible to go it alone and if you are realizing that this is happening, you need to look closely at it. Look with love, look with affection, Watch: fear of what? Fear of a possibility? Fear of something that might happen?
Fear of fear. You have to look at it with love.

This look will help you a lot because that fear hurts your self-esteem. Incredible as it may seem, people attach a lot of self-esteem to other things, but do not link self-esteem to fear, but self-esteem is directly linked to fear because you mistreat yourself when you are afraid of something that may not happen.

When you feel bad, in anticipation, for something that sometimes will not even happen, it’s bad for the emotional.
How many times have you done this in your life? Come back, think, remember.
And another thing: let’s suppose that something happened. You were afraid early, you suffered early and really happened.
Did you help in what to suffer before? Did it help you to feel fear in advance? I’m not talking about getting ready for a possible difficult moment because even for this you have to have balance.

If there is a lot of anxiety, it’s complicated, but if you’re just consistent, it’s healthy.
Fear is the name we give to this emotion that takes away your balance and your peace. So look closely: how much fear you sometimes cultivate in your life so unnecessarily. For something that may not even happen, for a possibility.