Hi my love. Is everything going with you? and now we will talk about the second part of the video, how to overcome, how to start over after the separation. That this part I have separated to speak just a little bit of how you do to put a new in your life, as you do to put self-love in your life, in a period of so much pain. Because when it hurts, it does not feel like doing anything, you know? When it hurts it seems that nothing will work, nothing has much brightness, nothing has much joy, the sky does not turn so blue.

So you get a little moody and unprepared. And in that beginning, it is in that moment that you have to take your hand and take it. You know when someone you love is sick does not want to take a medicine, you say like, “You have to take it,” and we’ll find a way for you to take it, because you need to take that medicine. And so. This phase is painful, this phase is difficult and everything seems dull but, you have to give yourself that chance, and if you give this love, and if you give that attention, even if it is slow, no problem, the results will come.

Even if it’s one step at a time, actually one step at a time is good right. So if you look with love, stop and ask. What do I need now? What could I do to improve a little of what I feel now? And it may be that you are so bad that you do not even have an answer to that. “Nothing, nothing will improve” but, if I had well, what could make me better? That’s a good question. You will remember when you were well, and what you liked. Do it. Put it into action. Do not stay on the word. Do not let the word stay. Take it by the hand and take it. Do good and loving things to you. Look for new activities, look for good activities, sometimes the person says, “Ah, Leia, I’m going to the gym, I did not do that, it’s not working, you know, I did not get better.”

Because you’re doing it for the other to look at you. You’re doing this for the other to come back to you, to look at you to regret having left. You have to do it for yourself, for you. Putting the new in your life, seeking new activities, new things and new people, none of this can be for the other, your change has to be for you. When you make any change to the other, you are damned, you are not taking a step forward, you are actually potentiating the pain overvaluing this painful moment, giving immense power to that moment, then my love, to start over is to start over, it is take the first step because of you.

It is doing good things, bringing new things into your life, because of you. Today I do not want to do anything, but I think that in the past I would like to, I would have wanted to learn salsa, so if it takes to learn parsley without a will, this is taking care of you with love. And so. And the details are you who knows, because you who know what you like. Just do not stand there in pain, move, generate movement, this is not refuse the pain, this is to understand the pain but, act to heal, and you can I’m sure, I’m rooting for you, okay?